Lewinsky shares fun ways to calm pre-election nerves

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Monica Lewinsky, the former White House intern turned activist, has taken to social media to offer a lighthearted approach to managing pre-election stress. In a recent tweet, Lewinsky shared a list of “25 Ways to Calm the F—k Down” before the upcoming election, blending humor with practical advice.

Among her suggestions, Lewinsky recommends activities such as reading election-related literature, engaging in self-care activities, and watching entertaining content. These recommendations have sparked discussions about coping mechanisms and political engagement.

Lewinsky’s list also includes more traditional stress-relief methods like meditation, exercise, and spending time with loved ones. However, it’s her more creative suggestions that have garnered attention, reflecting her often candid and unapologetic public persona.

This isn’t the first time Lewinsky has used social media to comment on political matters. In a previous tweet, she humorously referenced her past, suggesting that her experiences could serve as a cautionary tale for aspiring politicians.

Lewinsky’s approach to addressing election anxiety reflects a broader trend of using humor and relatability to engage with political issues. By combining serious topics with lighthearted suggestions, she aims to make discussions about civic engagement more accessible and less intimidating.

While some may find her methods unconventional, Lewinsky’s efforts to encourage political participation and stress management highlight the diverse ways people cope with election-related anxiety. Her list serves as a reminder that there’s no one-size-fits-all approach to managing political stress, and that finding personal, effective coping strategies is crucial in today’s politically charged climate.

As the election approaches, Lewinsky’s suggestions may prompt individuals to consider their own methods for staying informed and engaged while maintaining their mental well-being. Whether through traditional relaxation techniques or more unconventional means, the goal remains the same: to participate in the democratic process while managing the stress that often accompanies it.